This technique is called jump-cutting, and while it isn't easily automated it can be done pretty quickly with keyboard shortcuts and pro editing software.

In Premiere Pro, for example:

• Scrub through the timeline. Every time you get to a moment you want, use the razor tool to cut the clip (ctrl+k), skip a few frames, and make another cut. Repeat.
• Once you've made all your cuts, select every clip and ripple delete (shift+delete) them.

This technique is called jump-cutting, and while it isn't easily automated it can be done pretty quickly with keyboard shortcuts and pro editing software.

In Premiere Pro, for example:

• Scrub through the timeline. Every time you get to a moment you want, use the razor tool to cut the clip (ctrl+k), skip a few frames, and make another cut. Repeat.
• Once you've made all your cuts, select every clip and ripple delete (shift+delete) them.

This is also possible in other (free) editing software, such as DaVinci Resolve, but keybindings may be different. A similar process can be used, though.