Journal created:
on 8 April 2005 (#6728840)
Updated:
on 27 August 2006
Membership:
Open
Posting Access:
All Members , Moderated
"It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength." ~Frank Duff
"Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest." ~Marilyn Ferguson
Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." ~Thich Nhat Hanh
P.S. Membership is open to anyone interested in a healthy lifestyle, whether they maintain one, are striving for one, or are thinking about one.
"Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest." ~Marilyn Ferguson
Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything." ~Thich Nhat Hanh
P.S. Membership is open to anyone interested in a healthy lifestyle, whether they maintain one, are striving for one, or are thinking about one.
ab rollers, acceptance, accomplishment, active, activity, aerobics, antioxidants, attitude, balance, bicycling, bikes, biking, bmi, body, body building, body fat, body image, boxing, calories, carbohydrates, cardio, cholesterol, confidence, cooking, cravings, cross country, cycling, dancing, diet, diet encouragement, diet help, diet inspiration, diet motivation, diet support, diet tips, dieting, diets, eating, eating healthy, encouragement, endurance, exercise, feeling good, fitness, flexibility, food, free weights, friends, frisbee, getting healthy, goals, good food, gym, gymnastics, gyms, happiness, health, health food, healthy, healthy cooking, healthy eating, healthy lifestyle, healthy living, help, herbs, hiking, honesty, hope, horseback riding, image, in shape, in-line skating, inner beauty, inner power, inspiration, jazzercise, jogging, karate, kickboxing, learning, lifestyle, losing weight, low fat, meditation, mental peace, metabolism, minerals, motivation, movement, muscle, muscles, nutrition, organic food, personal training, pilates, pools, positive thinking, pull ups, push ups, racquetball, recipes, recumbent bike, rollerblading, running, scales, self, self esteem, self motivation, self-esteem, shape, sit ups, size acceptance, skating, slimming, spices, spinning, sports, staying fit, staying in shape, strategy, strength, stretching, support, swimming, tae bo, temptation, tennis, tips, toning, treadmill, treadmills, vegetables, vitamins, voluptuous, walking, water, water aerobics, weight, weight lifting, weight loss, weight training, weight-loss, weightloss, weights, work out, working out, workout, yoga, zen, zone