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Tips and Tutorials

Get the most out of your Day One experience with these tips and tricks. Whether you're a longtime user or just getting started, these tutorials will help you discover new ways to use Day One to its fullest potential.

47 articles

Strava Integration

With the new Strava integration for Day One, you can automatically capture your workouts and adventures, so every ride, run, hike, or walk becomes part of your story in Day One. This feature is available with Day One Premium in version 2025.22 and above of Day One for iPhone and iPad, Day One for Android, and […]

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Updated over 1 week ago

Prompt Packs

Prompt Packs are a new way for you to explore meaningful topics and keep your journaling habit going strong. We know one of the biggest challenges in journaling is simply knowing what to write about. Prompt Packs help remove that barrier by giving you a meaningful starting point each time you open Day One. Prompt […]

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Updated over 2 months ago

Keeping Your Day One Encryption Key Safe

Your journal is personal, and we believe it should stay that way. That’s why Day One uses end-to-end encryption to protect your entries with an encryption key that only you can access. What Is an Encryption Key? Your encryption key is a long string of letters and numbers that acts like a super-secure password. It’s […]

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Updated over 2 months ago

On This Day View

Day One’s On This Day feature is a great way to re-read entries and relive the moments you’ve captured. Quickly reminisce about where you’ve been, review photos you’ve taken, and read the entries you’ve written on a day over the years. Currently, On This Day view is available on iOS, macOS, and Android apps. On […]

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Updated over 5 months ago

Reminders

Instructions on how to use Reminders in Day One for iOS, macOS, and Android.

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Updated over 7 months ago

Keyboard shortcuts – macOS and iOS

Speed up your journaling workflow with keyboard shortcuts in Day One for Mac.

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Updated over 3 weeks ago

Markdown Guide

Using Markdown in Day One

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Updated over 3 months ago

Exporting entries

Exporting your data from Day One

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Updated over 2 months ago

Linking journal entries

How to link journal entries in Day One for iOS, macOS, and Android

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Updated over 7 months ago

Multi-select and more!

How to use multi-select in Day One for iOS and Android

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Updated over 3 months ago

Day One Tools

Tools that can be used in Day One

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Updated over 5 months ago

Calendar view in Day One

Using the Calendar view in Day One for iOS and macOS

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Updated over 2 months ago

Setting the Date/Time and Location with photos

Setting the Date/Time and Location with photos in Day One

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Updated over 4 weeks ago

How do I merge two journals together?

How to move entries from one journal to another in Day One

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Updated over 6 months ago

Renaming Tags

How to rename tags in Day One

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Updated over 7 months ago

Sharing entries from Day One

How to share an entry from Day One.

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Updated over 5 months ago

How do I remove the Day One icon from the Dock?

Removing Day One from the dock on Mac.

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Updated over 3 years ago

Using IFTTT with Day One

IFTTT is a great way to automate some aspects of your journal entries with Day One. Use IFTTT to import data from Facebook, Twitter, more!

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Updated over 7 months ago

Why are my first lines sometimes – but not always – bolded?

Auto-bold first line in Day One

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Updated over 2 months ago

Day One URL scheme

Day One iOS and Mac apps support URLs to send data into the apps from external sources. Note: If you’re using the Day One URL scheme in Terminal (or your preferred CLI app), you’ll need to type “open” followed by the URL scheme. Also, if you have both Day One Classic and Day One installed […]

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Updated over 7 months ago

Is my data secure and private?

Data security

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Updated over 3 months ago

Change the date & time of an entry

This is how to change the date in Day One for iOS and Mac.

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Updated over 8 months ago

Journal drawer in Day One

How to see the journal drawer on iOS and macOS.

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Updated over 3 months ago

Moving entries to another journal

How to move entries to another journal

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Updated over 3 months ago

Favorite entries

How to add a special indicator on entries for Favorite entries

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Updated over 6 months ago

Embed video links in Day One

How to add links to videos in your entries.

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Updated over 1 year ago

Audio recording

Day One supports audio recording. This article shows you how to record audio and import audio from other sources.

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Updated over 2 months ago

Deleting tags

How to delete tags from an entry or from all entries

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Updated over 3 months ago

Day One for watchOS

Day One is available on Apple Watch to dictate short entries or check in with locations.

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Updated over 7 months ago

Editing an Entry’s Location

Guidelines for how to edit or remove the location of a single or multiple entries.

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Updated over 2 months ago

Tagging Guide

How to use tags in Day One entries on iOS, macOS, and Android.

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Updated over 2 months ago

Drawing in Day One for iOS

How to draw in Day One on iPhone or iPad with your finger or Apple Pencil (iPad only).

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Updated over 1 year ago

Instagram Integration Discontinued

We regret to inform you that, starting December 4, 2024, Instagram no longer allows apps to import content through the Instagram Basic Display API. This change means that Day One users will no longer be able to connect their Instagram accounts to import photos and posts into their journals. Why is this happening? Meta, Instagram’s […]

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Updated over 7 months ago

Templates

How to enable and customize templates in Day One.

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Updated over 2 months ago

Transitioning Day One data to a new device

Here are some tips to help you successfully transition to a new device with all of your data.

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Updated over 8 months ago

Attaching PDFs and document scanning

How to add PDF files to entries and scanning documents in Day One.

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Updated over 7 months ago

Browser Extensions

Day One browser extensions for quick entries on the web

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Updated over 3 months ago

Change the Day One app icon (iOS)

How to change the app icon on iOS devices

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Updated over 1 year ago

Daily Writing Prompts

How to use writing prompts to create Day One entries.

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Updated over 2 months ago

Today view

Today view brings together entries created on a specific date plus allows users to create new entries using information from various sources

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Updated over 2 months ago

Journal streaks

Journal streaks show how many days have consecutive journal entries created.

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Updated over 4 months ago

Saved/Named locations

How to add a unique name to frequent locations

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Updated over 1 month ago

Text Messaging to Day One

How to create Day One entries with Text Messaging (SMS) and set up optional text reminders.

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Updated over 7 months ago

Merging Entries in Day One

How to merge multiple entries into one entry in Day One on iOS and macOS.

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Updated over 7 months ago

Tracking and Shipping information for Day One Books

How to locate tracking/shipping information for Day One books.

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Updated over 8 months ago

List view customization

How to customize the Timeline view with pinned entries and timeline sort order.

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Updated over 7 months ago

Slash Commands for Day One

How to use Slash Commands for shortcuts and quick actions in Day One entries

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Updated over 2 months ago

Capture life’s moments, anytime, anywhere.

Download the free Day One journal app for free on iPhone, Android, iPad, Mac, and Apple Watch. Or access your Day One Journal from any browser.