I have an issue with font height in standard main menu/popup menu when it contains images. Looks like this.

When there are no images, there are no problems as displayed above. Main menu uses TImageList with image width/height set to 16.
So I want to preserve image size at 16x16 and center it, to get something like this:

How can I read the font height of the main menu and adjust images in TImageList accordingly? One idea I have is to copy images from one TImageList to another with larger image width/height but I still need to determine proper size from the font size. How do I do that?
UPDATE
I solved this by examining SystemParametersInfo - SPI_GETNONCLIENTMETRICS value and using the iMenuHeight value for TImageList Width/Height. As images are deleted after changing Width/Height, I copied another to another TImageList. Works exactly as it should. Thank you everyone for your most helpful answers.
UPDATE 2
After examining the problem futher the solution which I marked as correct down there is giving better result so I switched to that one instead. Tested on Win7 and XP, appears to be working properly.