You need to carefully read the data sheet of the devices you use as there are two significant parameters you didn't consider when using these voltage regulators.
That will save you a lot of grief in any future electronic design.
The first is, the minimum current draw for the LM317 and LM337 is 10mA, so R30 and R32 should be no larger than 125Ω for a current of 10mA with no external load.
Using the 1% value of 121Ω, then R29 and R31 will be 1.69k for an 18.75V output (LTspice sim below):
The simulated voltage is slightly high due a typical ADJ pin bias current of 50µA. (next paragraph).
The second reason for using low value voltage-adjust resistors is, the maximum ADJ pin output bias current is 100µA, so even with an added 10mA external minimum load, the output could be up to 1.4V high due to that bias current going through a 14k value for R29 and R31.
