Sadly, I don't have enough reputation to place a comment. Answering your subquestion: you can do screenshots by pressing Cmd+Shift+3 for fullscreen, or Cmd+Shift+4 for a rectangular selection. If that does not work, you have to check your System Preferences > Keyboard > Shortcuts > Screenshots setting.
Regarding your menu question, you can always replace the whole menu. Here is a tutorial. Though note, the first menu will always stay the same because it does not belong to the app but the system.
Here is a copy of the tutorial:
from Tkinter import * def donothing(): filewin = Toplevel(root) button = Button(filewin, text="Do nothing button") button.pack() root = Tk() menubar = Menu(root) filemenu = Menu(menubar, tearoff=0) filemenu.add_command(label="New", command=donothing) filemenu.add_command(label="Open", command=donothing) filemenu.add_command(label="Save", command=donothing) filemenu.add_command(label="Save as...", command=donothing) filemenu.add_command(label="Close", command=donothing) filemenu.add_separator() filemenu.add_command(label="Exit", command=root.quit) menubar.add_cascade(label="File", menu=filemenu) editmenu = Menu(menubar, tearoff=0) editmenu.add_command(label="Undo", command=donothing) editmenu.add_separator() editmenu.add_command(label="Cut", command=donothing) editmenu.add_command(label="Copy", command=donothing) editmenu.add_command(label="Paste", command=donothing) editmenu.add_command(label="Delete", command=donothing) editmenu.add_command(label="Select All", command=donothing) menubar.add_cascade(label="Edit", menu=editmenu) helpmenu = Menu(menubar, tearoff=0) helpmenu.add_command(label="Help Index", command=donothing) helpmenu.add_command(label="About...", command=donothing) menubar.add_cascade(label="Help", menu=helpmenu) root.config(menu=menubar) root.mainloop()
timeoption - so I can set 5 seconds to screenshot and I have time to open menu or move mouse to display popup window.