Let $f′(x)$ be continuous on $[0,1]$. Prove that
$$\int_0^1 |f(x)|dx \leq \max \left\{ \int_0^1 \lvert f′(x) \rvert dx,\bigg|\int_0^1 f(x)dx\bigg| \right\} $$
I've tried using the Intermediate Value Theorem and Fundamental Theorem of Calculus but the absolute values are really tripping me up.
When I use the Fundamental Theorem of Calculus, do I introduce a new $F(x)$ here such that $F'(x) = f(x)$?
Also, would I want to introduce another function $g(x) = |x|$ or $g(x) = |f(x)|$ and use $g(f(x))$ or $g(x)$. I'm struggling with finding the correct approach.
I think I need to try two cases: when $f$ changes signs on $[0,1]$ and when it does not. Any help would be really appreciated.